Courses
In addition to the usual treatments, we offer various group courses at Cubus. In the courses, we emphasise a sensible group size and personal support from our instructors.
-> Flyer Cubus Courses (overview)
Please note:
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Registration: please register in advance by sending an email to kurs@cubusphysio.ch (except with a 10-part subscription) - almost all courses do not take place in the Cubus practice but in the Cubus training room. This is located at Baarerstrasse 137, right next door (on the 1st floor, signposted -> Link GoogleMaps
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Please be on time and bring sports clothes, towel and water bottle
Postnatal training
Monday, 10:00-11:00 (60 minutes)
Course leader: Sandra Schriber, Sandra Mosberger
Course room: Cubus Training, Baarerstrasse 137 (basement)
Costs: Membership for 2 months CHF290 (course is Qualicert-recognised)
Strength&Conditioning
Monday, 12:10-12:55 (45 minutes)
Course instructor: Jenny Murer
Course room: Cubus Training, Baarerstrasse 137 (basement)
Cost: Individual CHF 30; 10xmembership CHF 270.
-> Flyer Strength&Conditioning
Yogalates
Tuesday, 12:10-12:55 (45 minutes)
Course leader: Franziska Bütler (Lara Schreiber)
Course room: Cubus Training, Baarerstrasse 137 (basement)
Cost: Individual CHF 30; 10x Membership CHF 270.
Pilates
Tuesday, 18:10-18:55 (45 minutes)
Instructor: Lara Schreiber
Classroom: Cubus Training, Baarerstrasse 137 (basement)
Cost: Individual CHF 30; 10x Membership CHF 270.
Fit from the summer I
Tuesday, 19:30-20:30 (60 minutes)
Course instructor: Kristina Gabel
Course room: Cubus Physio (in the practice)
Costs: Individual CHF 40; 10x Membership CHF 320.
-> Flyer Fit from Summer
Yoga (Vinyasa Flow)
Thursday, 18:10-18:55 (45 minutes)
Instructor: Lara Schreiber
Classroom: Cubus Training, Baarerstrasse 137 (basement)
Cost: Individual CHF 30; 10x membership CHF 270.
Fit from the summer II + III
Tuesday, 19:30-20:30 + 20:35-21:35 (60 minutes)
Course instructor: Kristina Gabel
Course room: Cubus Physio (in the practice)
Costs: Individual CHF 40; 10x membership CHF 320.
-> Flyer Fit from Summer
TRX (from 15.11.24)
Friday, 12:10-12:55 (45 minutes)
Course instructor: Franziska Bütler
Course room: Cubus Training, Baarerstrasse 137 (basement)
Cost: Individual CHF 30; 10x membership CHF 270.
-> Flyer TRX
We look forward to welcoming you to one of our courses.