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Courses

In addition to the usual treatments, we offer various group courses at Cubus. In the courses, we emphasise a sensible group size and personal support from our instructors.

-> Flyer Cubus Courses (overview)

 

Please note:

  • Registration: please register in advance by sending an email to kurs@cubusphysio.ch (except with a 10-part subscription) - almost all courses do not take place in the Cubus practice but in the Cubus training room. This is located at Baarerstrasse 137, right next door (on the 1st floor, signposted -> Link GoogleMaps

  • Please be on time and bring sports clothes, towel and water bottle

 

Postnatal training

Monday, 10:00-11:00 (60 minutes)

Course leader: Sandra Schriber, Sandra Mosberger

Course room: Cubus Training, Baarerstrasse 137 (basement)

Costs: Membership for 2 months CHF290 (course is Qualicert-recognised)

-> Flyer postnatal training

Strength&Conditioning

Monday, 12:10-12:55 (45 minutes)

Course instructor: Jenny Murer

Course room: Cubus Training, Baarerstrasse 137 (basement)

Cost: Individual CHF 30; 10xmembership CHF 270.
-> Flyer Strength&Conditioning

Yogalates

Tuesday, 12:10-12:55 (45 minutes)

Course leader: Franziska Bütler (Lara Schreiber)

Course room: Cubus Training, Baarerstrasse 137 (basement)

Cost: Individual CHF 30; 10x Membership CHF 270.

-> Flyer Yogalates

Pilates

Tuesday, 18:10-18:55 (45 minutes)

Instructor: Lara Schreiber

Classroom: Cubus Training, Baarerstrasse 137 (basement)

Cost: Individual CHF 30; 10x Membership CHF 270.

-> Flyer Pilates

Fit from the summer I

Tuesday, 19:30-20:30 (60 minutes)

Course instructor: Kristina Gabel

Course room: Cubus Physio (in the practice)

Costs: Individual CHF 40; 10x Membership CHF 320.
-> Flyer Fit from Summer

Yoga (Vinyasa Flow)

Thursday, 18:10-18:55 (45 minutes)

Instructor: Lara Schreiber

Classroom: Cubus Training, Baarerstrasse 137 (basement)

Cost: Individual CHF 30; 10x membership CHF 270.

-> Flyer Yoga

Fit from the summer II + III

Tuesday, 19:30-20:30 + 20:35-21:35 (60 minutes)

Course instructor: Kristina Gabel

Course room: Cubus Physio (in the practice)

Costs: Individual CHF 40; 10x membership CHF 320.
-> Flyer Fit from Summer​

TRX (from 15.11.24)

Friday, 12:10-12:55 (45 minutes)

Course instructor: Franziska Bütler

Course room: Cubus Training, Baarerstrasse 137 (basement)

Cost: Individual CHF 30; 10x membership CHF 270.
-> Flyer TRX

We look forward to welcoming you to one of our courses.

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